形体气质训练对当代女大学生的影响.doc

摘要：当代女大学生是社会发展不可忽视的群体。本文就形体气质训练对女大学生的影响展开研究。从学习舞蹈形体气质训练的必要性、舞蹈形体气质训练的主要内容、舞蹈形体气质训练对女大学生的积极作用、高校开设形体气质训练课程的前景展望等四个方面展开了论述，对如何开展形体气质训练提出了个人的思考，对高校提高女大学生的综合素质会有一定的帮助。

关键词: 形体气质训练；女大学生；芭蕾

Abstract：Female college students are the groups of social development can not be ignored. In this paper, physical temperament training on study of the effects of female college students. Learning dance from the need for trained physical qualities, temperament dance form the main contents of the training, dance, physical temperament on Female students an active role in the training course of setting up physical qualities of the prospect of the four aspects are discussed on how to carry out physical Training made personal temperament to think of college students to improve the overall quality of women would certainly help. 

Key Words:  Body temperament training, Female college students, Ballet 

由于现代社会的快速发展，人们综合素质的提高，学生学习压力负担过重，尤其以女大学生为主的群体希望塑造良好的形体气质和美好形象，以一份积极向上的面貌和自信去面对竞争激烈的社会。加之形体气质训练能够舒缓身心，减轻心理压力，愉悦心情，更有助于身心健康。所以，高校开设形体气质训练课程是十分必要，前景美好，一定能受到广大学生的欢迎，对大学生自身的发展也必将有一定的促进作用。